Learn More

The Magic Mind Blog
Things to Remember When You Are Overwhelmed

Things to Remember When You Are Overwhelmed

* Verified by a US-based board-certified doctor. Everyone gets overwhelmed and has to deal with those feelings in their lives. Sadly, some experience this more than others. So if you're feeling overwhelmed by responsibilities, expectations, and a lack of time at work, in relationships, or in any other aspect of life, then remember these essential things, as this will help you get through it and back to life. Are you looking to be more productive? Then check out Magic Mind's Productivity shot. You've Done This Before You have most likely felt overwhelmed before. And every other time you we...

Keep Reading
List of Ways to be More Productive Without Losing Sleep

List of Ways to be More Productive Without Losing Sleep

* Verified by a US-based board-certified doctor. We all know what it's like to start the day with the best intentions and motivation to get things done. However, we often end the day feeling frustrated when we see how many tasks we haven't been able to check off the ever-growing list. Many of us feel that the only way to finish our work is to cut back on sleep by either staying up late or waking up early. Cutting back on your hours spent sleeping is never a good idea, especially if you want to be productive the next day. Below are some tips and suggestions to help you be more productive ...

Keep Reading
Ways To Turn Your Life Around

Ways To Turn Your Life Around

* Verified by a US-based board-certified doctor. Everyone goes through difficult patches in life, and sometimes it might feel like the whole world is against you. The world can be a cruel place, but you don’t have to let it get to you. Whether you are struggling with your career, friends and family, finances, or your own attitude, there are things you can do to help. Only you have the power to turn your life around, but we can show you the way. Get Healthy Healthy body, healthy mind; when you feel great about yourself, good things usually follow. Eating more healthily is a natural way to b...

Keep Reading
working from home

Ways to Stay Focused at Work

* Verified by a US-based board-certified doctor. Learn to Focus For many, constant focus doesn’t come naturally. It is a learned mindset that needs to be practiced and nurtured daily. With cell phones continually ringing and chatter from our office neighbors, sometimes it's too much to keep your mind focused on the task at hand.  Some things can't be changed, like how often your colleague wants to show you pictures of their cat. However, actions to take within your daily life will change the way you approach tasks and how your brain focuses and stays productive.  Exercise Early Exercis...

Keep Reading
woman hiking

10 Hobbies That Will Make You More Productive

* Verified by a US-based board-certified doctor. It’s Time to Find Your Next Hobby   Repeating the same schedule day in and day out can become mundane. It's easy to fall into a rhythm that isn't inspirational and starts to be unproductive. The best way to change that rhythm is to take up a hobby that entertains and inspires you! There are a million hobbies out there, but some help you become more productive in your work life. Hobbies that inspire creativity, mental focus, and release energy are perfect for improving daily efficiency.  Take a look at these hobbies that you can dive into t...

Keep Reading
Man climbing mountain

How To Accomplish Big Goals With Minimal Effort

* Verified by a US-based board-certified doctor. The Key is to Break it Down Everyone wants to reach our highest potential. Whether your goal is to turn your hobby into a career or to reach an internal and personal milestone, the journey is long and can become overwhelming.  However, if you prioritize and categorize your goals into small and actionable steps, the journey can be much smoother. Learning to take the proper preparations and ease your way into your dreams is something that takes practice.  This list will provide options on how to break down your goals and make them more mana...

Keep Reading
Stressed out woman working

Natural Stress Solutions: A Complete Guide

* Verified by a US-based board-certified doctor. Eating Healthy   Your energy and mental health is strongly influenced by what you eat. Believe it or not, some foods help reduce stress and will put you in a better place, mentally. For example, the cocoa in chocolate has been found to increase your cognitive function and mood. Vitamin C also naturally reduces stress and boosts your immune system!   To maintain a healthy gut and mind, try to avoid excessively fatty and processed foods. These foods have an adverse effect and can make your health and stress levels worse.    Having the right ac...

Keep Reading
woman sleeping

What to Do Before Bed: A Guide to Optimize Your Sleep

* Verified by a US-based board-certified doctor. If you regularly don't get the proper amount of sleep, it can throw off everything in your brain. You can have higher levels of stress, and it can be harder to concentrate throughout the day. There are so many distractions in the world, and we are so used to multitasking that we constantly force ourselves to go beyond our limits without even noticing. If you struggle with difficulty falling asleep or staying asleep, there are a handful of amazing natural remedies for sleep to explore! They are easier than you think, and they will help you w...

Keep Reading
tea leaves and lemon

What Exactly is L-Theanine?

* Verified by a US-based board-certified doctor. Most people have experienced overwhelming stress and anxiety. At one point or another, most of us are stuck dealing with baseless, stubborn stress. Many people try to alter their diet, add regular exercise to their routine, and include daily meditation. Sometimes, it doesn't feel like enough. What most people haven't heard of is L-Theanine, and how it can help with this and many other problems. L-Theanine is an amino acid with some pretty powerful health benefits. What Exactly is L-Theanine?  Technically, L-Theanine is an amino acid. It is...

Keep Reading
woman outside drawing

How To Be Creative? Tips and Tricks To Improve Imagination

* Verified by a US-based board-certified doctor. Some people have this mythical belief that creative people are born with it or have parents that passed talented ability down to them. Let us tell you that it is not true! Becoming creative is like anything else in life. For example, riding a bike is difficult at first, but practice makes it easier. There are numerous ways a person can improve their creativity.  Allow yourself to embark on this path of self-creative discovery. Do not limit yourself, and do not be afraid to fail and pick yourself back up and try again. Just remember everyone...

Keep Reading
Motivational neon sign

How To Increase Motivation: 10 Powerful Steps

* Verified by a US-based board-certified doctor. Sometimes you may feel unfocused, and your motivation is lower than ever. It happens to all of us at one point or another, but it doesn’t mean that we can’t get motivated again! Here are ten things that you can start working on right away to regain your motivation and increase your happiness and productivity: 1.  Focus on Your Accomplishments One of the most significant factors that can negatively affect your motivation level is how you measure your success. Rather than thinking about how far away you are from a current goal, try to realize ...

Keep Reading
planner next to pink flowers on the desk

How to Plan a Day: Productivity and Time Management Tips

* Verified by a US-based board-certified doctor. Being productive is essential, as it means you achieve more every single day. A productive person can complete more tasks than an unproductive one, moving you one step closer to achieving your long-term goals.  Learning how to plan a day is a fundamental aspect of being productive. You should know what needs to be done and when. It lets you create a manageable schedule where you avoid wasting time. Sadly, few people know how to plan a day and be more productive. So, here are some simple steps to follow: Review what is on your list tomorrow P...

Keep Reading