* “Verified by a US-based board-certified doctor” People often joke about their 'bad memory,' but science shows us that our memory can be what we make of it. If we give attention to memorizing thin...

* “Verified by a US-based board-certified doctor” I don't know what my mornings were before I began my meditation practice. I can remember that I often rushed into the day without checking-in with ...

Everything from nootropics and adaptogens to health, wellness and memory improvement. We dig into it.

* Verified by a US-based board-certified doctor. Are you on the look for good supplements or nootropics for sleep? We’ve all been through situations where we struggle with sleep.   At the ti...

* Verified by a US-based board-certified doctor. Are you having trouble concentrating on work? You're not alone. In a study of nearly 2,000 employees conducted by Vouchercloud, workers averaged le...

* Verified by a US-based board-certified doctor. Are you tired of relying on sugar and caffeine to get through your workday? If you're up to date on health and fitness trends, you may have heard o...

* Verified by a US-based board-certified doctor. If you’ve ever procrastinated, then you’ve most likely asked yourself the following questions. “why do I keep procrastinating even though I know it...

* Verified by a US-based board-certified doctor. Have you ever found yourself “in the zone” where you tune out the world while engaged with particular tasks or activities? Can you focus your atten...

* Verified by a US-based board-certified doctor. The power of your brain is immeasurable. As it's the control center of the body, it's responsible for keeping your lungs breathing, your heart beat...

* Verified by a US-based board-certified doctor. For all of our personality types, we really boil down to two main kinds of people - reactive and proactive. Some people feel motivated to act as th...

* Verified by a US-based board-certified doctor. What Are Nootropics? Nootropics are supplements that augment cognitive performance and brain health. Simply put, nootropics are brain-boosters! The...

* Verified by a US-based board-certified doctor. Finding the correct type of brain enhancing supplements to meet your needs can be a daunting task, as you want to ensure that the supplements you a...