Are you looking to naturally increase your oxytocin levels? Oxytocin is a hormone that’s produced in the hypothalamus.  The pituitary gland then secretes oxytocin into the bloodstream so it can act...

Are you thinking about taking nootropic supplements? Nootropics have exploded in popularity over the past several years. Now, more people than ever are taking nootropics to improve their brain func...

The decisions you make affect your quality of life, so thinking and processing information logically and carefully is crucial. Critical thinking is one of the most valuable assets you can possess. ...

“If you don’t have something nice to say, don’t say anything at all!” This may be great advice, but your mind won’t take it. Many people are barraged daily by automatic negative thoughts. These tho...

Who doesn’t want clearer thinking, greater focus, better recall, and enhanced creativity? In a demanding world, we all want more from our bodies, and our brains and nootropics promise just that. We...

There's exciting news in the field of nootropics. We already knew how essential magnesium, the 'Master Mineral,' is for our physical health. It demonstrates effectiveness as an antidepressant, anti...

Unless you’ve taken the time to go through some psychology or other medical courses in college, then it’s entirely possible that you don’t fully understand what dopamine is, how it helps you functi...

* Verified by a US-based board-certified doctor. Are you looking to take a new supplement? Have you considered adding GABA to your routine? GABA stands for gamma-aminobutyric acid. It’s a naturally...

* Verified by a US-based board-certified doctor. Do you suffer from poor memory? Do you feel like you constantly forget things?  One in nine adults over the age of 45 suffers from memory issues. Ma...

* Verified by a US-based board-certified doctor. We all know that certain chemicals are good for our bodies, with dopamine being one of them. Dopamine is a neurotransmitter that’s associated with f...

* Verified by a US-based board-certified doctor. Music rocks, literally. It makes us move and is a part of every civilization in some form. Music can make you shift your body as well as your mood. ...

* Verified by a US-based board-certified doctor. Panic and stress can affect any of us in our personal and business lives. On most occasions, it isn’t a problem. We deal with family issues, financ...