What is Vitamin C? Vitamin C is an effective nutrient and powerful antioxidant that can work to strengthen your body’s immune system and natural defenses. Its properties as an antioxidant help to p...

Whether you’re a student trying to maximize your intellect, a professional trying to be more productive, or a mature adult trying to strengthen their brain against dementia, you may be interested i...

Many people struggle with low levels of energy, which can make it hard to be productive and accomplish everything expected of you during the day. Nootropics may be the solution you’ve been looking ...

You may have heard about the various effects and benefits that nootropics can bring to your body, from increased energy levels to improved memory and cognitive ability. But have you ever wondered w...

So, why is honey such a big deal? Here's all the buzz (pun intended). This golden, thick liquid has properties that can improve your health, heal wounds, treat illness, prevent disease, and take yo...

Who doesn't want to be smarter? The great news is, your IQ is not fixed - it can be increased. There are many ways to boost the functioning of your brain to elevate your IQ. This can also boost you...

It’s been said that yerba mate has the health benefits of tea, the strength of coffee, and the euphoria of chocolate - all in one drink. We’re checking out yerba mate and the hype surrounding it. I...

Are you looking for a beverage that can improve your health?  For years, people have been drinking green tea to improve their health. Now, matcha green tea is exploding in popularity because of its...

Are you looking to naturally increase your oxytocin levels? Oxytocin is a hormone that’s produced in the hypothalamus.  The pituitary gland then secretes oxytocin into the bloodstream so it can act...

Are you thinking about taking nootropic supplements? Nootropics have exploded in popularity over the past several years. Now, more people than ever are taking nootropics to improve their brain func...

The decisions you make affect your quality of life, so thinking and processing information logically and carefully is crucial. Critical thinking is one of the most valuable assets you can possess. ...

“If you don’t have something nice to say, don’t say anything at all!” This may be great advice, but your mind won’t take it. Many people are barraged daily by automatic negative thoughts. These tho...